.

I have new glasses! So much more than a quest to literally improve the clarity of my eyesight, the last four months have been a metaphor for gaining INNER clarity. Kind of a deep stretch, you say? Maybe… Except there's a “tragicomical” story behind this seemingly...

A New Perspective on Reflection and Its Emotional Benefits PRESS RELEASE, BRADENTON, FL, September 26, 2023—The fall equinox this past Saturday marked the beginning of Autumn—nature’s season to slow down and let go. It’s also the best time to let our personal energy...

Would you make a big decision after knowing only 10% of the situation? Maybe not intentionally, but you probably do this more often than you think. Here's why…  It’s said we’re consciously aware of 2-10% of what our brain is "up to." This is the fraction that guides...

“I’m not gone. I’m in different form. I continue to be your master teacher. As you evolve, my teachings evolve from the physical form to allow you to continue to spiral in your growth.  I know you’re hurting, but you are learning how to navigate this new relationship...

Is Santa Claus Real? Do you remember when you asked this question? I was about 6 when I first had my doubts. My mom and sister tried to keep me believing for years after, but I had come to know the myth of the man in the red suit. I remember feeling ashamed for being...

Control is a paradox. The more you try to control the outcome, the more chaotic it becomes. And, in the end, the result you wanted often evades you. Quicksand is a perfect example of where more effort does more harm than good. But what about in real life? It was a...

Discover the True Power of Inspiration We all love to be inspired. The feeling, the momentum, the jolt of "yes!" that moves us away from feeling stagnant. Inspiration lifts us up and gives us the bit of bravery we need to encourage change. It could be for a new...

“Self-love is knowing how far you've come instead of judging the distance you still have to go."  This is my own quote, and it’s something that I often forget to acknowledge. You see, I self-classify as a recovering perfectionist. I always received A’s in school...